Buyer’s Guide to Exercise Bikes

Exercise Bikes are a staple as a piece of home fitness equipment. It is more popular than any other. Relatively inexpensive, when compared to other forms of fitness equipment such as rowing machines, treadmills and cross trainers. Bikes are also well suited to low entry beginners as most people can[…] Read More →

Baby Stroller Maintenance Tips

Fabric seat covers Some seat covers can be removed for cleaning Check your manual for washing instructions Make absolutely sure your fabric covers CAN be washed before you start taking it apart, some are not designed for washing Make sure you know how to put it all back on the[…] Read More →

Benefits of Rowing and a Little Lesson on How to Row

Why rowing? Why together? Rowing is tough, like cycling it is a relatively low cost and high reward form of exercise. When you exercise in a group everyone can get a good dose of the feel good hormone oxytocin. I wish I could put that in a bottle and take[…] Read More →

Getting the Band Back Together: Reliving the Past

All of us had certain phases we would go through in life, and like most things, those phases are much different when compared to what kids are doing these days. Sure, people are still starting bands and such, but they aren’t doing it like we used to! In all honesty,[…] Read More →